Pilates
Today for P.E we had our first session of pilates with our instructor Angela. It was really good. She taught us how to stand and sit correctly so that your posture is perfect. We learned a couple of basic pilates excersizes and she also taught us how to breath correctly for pilates. I persomally really enjoyed it and found it really relaxing. I can’t wait till next week to do it again to relax and learn more pilates excersizes.
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